Stretch and Flex

5 out of 5 stars★★★★★

“Traveled to visit family a couple years back and was nervous about having to miss a "real" gym for an entire week. Found this place, reached out, and got a week pass and was NOT disappointed. I've been coming here since 2023 to work out during family visits and it's exactly what I need for these trips. The 24/7 access is perfect as I'm an early bird and the location is less than 15min from family's house. Love this place, will keep coming during trips. Highly recommend, no BS in here just opportunity to get in a full workout while traveling”

1 out of 5 stars★★★★★

“In terms of the gym itself I think it a great gym, clean, well kept, not overcrowded at all, and good selection of equipment. But my negative review is due to the personal training he offered. I signed up paying 6 months up front which I was leery of but he came recommended so I went ahead with it. A mistake. A part of the agreement is you will be trained 2x a week for ~45 min. Some of that experience included: Skyler going on vacation and not rescheduling; rescheduling training and forgetting to show up; leaving me on the treadmill for the entire hour while he trains others, painted gym equipment, and one time got a massage in the back. When I was trained it was like 25 min max for the most part. I ended up leaving the program 4 months in after he brushed off my complaint. In my experience he just loses interest in you if you're not a woman or if you're not showing the type of results he was expecting.”

5 out of 5 stars★★★★★

“Back in August, I scared myself pretty bad — pre-diabetic numbers and what felt like a mild heart attack. Walked out of the doctor’s office knowing something HAD to change, and at 50+, the old “just eat less and move more” wasn’t cutting it anymore. Primarily wanting virtual training (busy work travel schedule), I finally stopped messing around and went to someone who actually knows what they’re doing: Skyler Humphrey, owner of Stretch & Flex Gym in the Jacksonville area. 15 weeks later… I’m down 50+ pounds (the healthy way , no starvation, no crazy fad diets). Just real food I prep myself, consistent workouts, and some peptide support that Skyler walked me through. This is only the beginning of a multi-year journey, rebuilding my body with a solid foundation. 42” waist → 36” waist 3XL shirts → XL I feel 15 years younger, and I have energy again. If you’ve been stuck, frustrated, or just don’t know where to start, do yourself a favor and reach out to Skyler. Best decision I’ve made in years.”