Fitness

MORE ABOUT US For over 50 years, Karate America has taught children and adults to Stand UP, Stand OUT and Stand Proud. We offer programs for children as young as 3 years of age to adults. Try a class for FREE or Sign up for a Trial membership if you would like a bit more time to decide. We'll see you in class!

Welcome to Martinez Family Martial Arts. We are a family centered martial arts academy that offers high energy classes to the entire family.

A unique Middleburg dance academy with programs for kids through young adults. The dance curriculum is enhanced with a leadership and character development focus. You'll be amazed at what you can accomplish!

A fitness center in Green Cove Springs.

A fitness center in Middleburg.

Dance Instruction

Oliver Functional Fitness Coaching offers Concierge Personal Training, personalized fitness programs and in-person training sessions, and comprehensive biomechanical clinical-grade assessments in Middleburg, Florida. Their science-backed approach incorporates corrective exercise and assisted stretching to help clients achieve their fitness goals, improve movement patterns, and recover from injuries.

Orangetheory Fitness in Fleming Island, FL offers heart rate zone training that delivers a smarter way to work out. Experience an expertly designed, full-body group workout combining cardio and strength training with real-time tracking for measurable results you can see and feel. Here in Fleming Island, your heart rate sets the pace, enabling our triple-certified coaches to get you into the optimal zone. The result is a personalized fitness experience tailored to your fitness level.

Outdoor pickleball courts in Green Cove Springs.

A fitness center in Keystone Heights.

Pilates Speakeasy is a boutique Pilates studio in Orange Park, FL, offering small-group and private Pilates sessions led by a Comprehensive Pilates Instructor, who is also an RN a Pilates for Rehabilitation Specialist. We provide evidence-based Pilates using Reformers with Tower and Konnector®, Chair, CoreAlign®, Mat, OOV, and other specialized equipment to help clients improve strength, mobility, balance, flexibility, posture, and movement confidence. Whether you’re new to Pilates, recovering from injury, managing chronic pain, staying active as you age, or looking to enhance athletic performance, our classes are designed to meet you where you are. We welcome every body, every stage, and every goal with personalized instruction.

At Planet Fitness, come as you are and leave a little stronger. For more than 30 years, Planet Fitness has been making fitness more accessible. With more than 2,900+ convenient locations, most open 24 hours, it's never been easier to access a space where you feel like you belong. Progress happens here in our non-intimidating Judgement Free clubs. Visit Orange Park club near you or download our free mobile app to stay active wherever you are.

At Planet Fitness, come as you are and leave a little stronger. For more than 30 years, Planet Fitness has been making fitness more accessible. With more than 2,900+ convenient locations, most open 24 hours, it's never been easier to access a space where you feel like you belong. Progress happens here in our non-intimidating Judgement Free clubs. Visit Orange Park club near you or download our free mobile app to stay active wherever you are.

At Planet Fitness, come as you are and leave a little stronger. For more than 30 years, Planet Fitness has been making fitness more accessible. With more than 2,900+ convenient locations, most open 24 hours, it's never been easier to access a space where you feel like you belong. Progress happens here in our non-intimidating Judgement Free clubs. Visit Fleming Island club near you or download our free mobile app to stay active wherever you are.

At Premier Martial Arts, we make sure that each student receives personal attention and encouragement while progressing at their own pace. We help instill discipline and respect, and boost confidence while helping them become physically and mentally fit.

Looking for a great workout in Fleming Island, FL? Inspired by yoga, Pilates, and ballet, Pure Barre is an empowering full-body workout that transforms you physically and mentally. Our classes have been carefully designed to feature low-impact, high-intensity movements for any fitness level. With Pure Barre Fleming Island, you'll build full-body strength at our studio and be inspired by our supportive community.

Relevé Academy of Dance offers a holistic approach to dance education, nurturing mind, body, and artistry. Our certified and professionally trained instructors provide high-quality technical instruction in a supportive and inspiring environment. We’re dedicated to developing confident, well-rounded dancers through excellence, discipline, and creativity.

Welcome to our pharmacy, where your health and well-being are our top priority. We are committed to providing safe, reliable, and professional pharmaceutical services to our community. Our experienced team offers a wide range of prescription medications, over-the-counter products, and personalized support to help you manage your health with confidence. We pride ourselves on excellent customer service, accurate dispensing, and a welcoming environment where your questions are always answered with care and respect. Whether you need prescription refills, medication guidance, or general health support, our knowledgeable staff is here to assist you every step of the way.

We are a jiu-jitsu school that focuses on self- defense and awareness. We provide classes for kids and adults, come and get your free trial class by contacting Ronei de Paula at 813- 210- 6901. Perfect for kids with trouble focusing and adults trying to get in shape and change their life-style.

Are you looking for a program that inspires confidence, focus and self-esteem while improving strength, self-control and fitness? Ripple Effect Martial Arts provides a one-of-a-kind martial arts program that will benefit your entire family. In our specialized Martial Arts program, your child will develop life-skills that carry over into school, home and community. Our fun, high-energy classes will improve your child’s physical fitness, self-awareness and coordination. Students may start classes as early as 3 years old in our Little Ripples program—developing balance, coordination, focus and self-control. However, classes at Ripple Effect Martial Arts will challenge every skill and age level as our program serves students age 6 to 60.

Are you looking for a program that inspires confidence, focus and self-esteem while improving strength, self-control and fitness? Ripple Effect Martial Arts provides a one-of-a-kind martial arts program that will benefit your entire family. Your child will develop life-skills that carry over into school, home and community. Our fun, high-energy classes will improve your child’s physical fitness, self-awareness, and coordination. At Camp Ripple, our after-school and summer camp program, kids get even more. Active, character-focused care in a fun, safe environment where they grow physically, socially, and emotionally—all while building martial arts disciplines into their daily routine.

Rely on our highly trained personal trainers in Jacksonville to guide and support you on the way to your fitness goals. With personal training, we turn your hope into a plan that will create real results. Check us out on FB and Instagram @RiverStrongFitness.

A fitness center in Orange Park.

Smiley Academy of Martial Arts is a family-focused training academy helping kids, teens, and adults grow stronger, more confident, and more disciplined, on and off the mat. We offer high-quality Brazilian Jiu-Jitsu, and Muay Thai for all experience levels, from beginners to competitors. Our kids programs focus on confidence, respect, bully prevention, and life skills in a fun, safe environment, while our adult classes build fitness, skill, and mental toughness. At Smiley Academy, martial arts is about more than training, it’s about building character, community, and lifelong confidence. Better today than I was yesterday, better tomorrow than I am right now. To Be The Best!

Smiley Academy of Martial Arts is a family-focused training academy helping kids, teens, and adults grow stronger, more confident, and more disciplined, on and off the mat. We offer high-quality Brazilian Jiu-Jitsu, Muay Thai, Boxing, Wrestling, and MMA for all experience levels, from beginners to competitors. Our kids programs focus on confidence, respect, bully prevention, and life skills in a fun, safe environment, while our adult classes build fitness, skill, and mental toughness. At Smiley Academy, martial arts is about more than training, it’s about building character, community, and lifelong confidence. Better today han I was yesrday, better torrow than I am right now. To Be The Best!

Solid Base Performance Center in Green Cove Springs, FL offers high-quality training in Brazilian Jiu-Jitsu (Gi & No-Gi), Muay Thai, MMA, Youth Wrestling, Gymnastics, and Yoga. We serve students of all ages and skill levels, from toddlers to adults, and are a Step Up for Students–approved vendor. Our experienced coaches include world champions and certified instructors, and we provide a competition-focused yet family-friendly environment. We also host events like Parents’ Night Out and seasonal camps. Conveniently located near Rivertown and serving Clay and St. Johns counties, Solid Base is your destination for discipline, fitness, and community. Visit our website to learn more!

Spin Class is an indoor cycling workout, interval based training to motivating music. Burns tons of calories and is a great low-impact option for any age.

A dance school in Keystone Heights.

We are Clay County's premier and longest running training facility. For over 9 years we have been the top CrossFit gym in the area. We specialize in fitness training, and nutritional coaching. Whether you want group classes, or a one on one coach our experienced staff is here to help you. With 5500 sq ft of space and 24 hr open gym time you are never at a loss to get a workout in. Our trainers are experts in their fields and are USAW Weightlifting and USAPL Powerlifting coaches. We are also a USAPL friendly facility. Our youth program has been producing National level qualifiers for years and our weight loss transformations are legendary.

I provide professional, certified fitness programs designed to help you reach and maintain your health and fitness goals.

Private GYM Family Plan Discounts Personal Training 24 HOUR ACCESS Weight Loss Plans

Systematic Pilates is a female only boutique Pilates Studio, with a Stott Pilates trained instructor (Bi-lingual in English and Korean). Equipped with 2 Merrithew brand reformer machines with towers and 2 stability chairs. 50-minute private and duo lessons are offered. ***Duo lesson: the client is required to bring her own female partner.*** Systematic Pilates is located in Silver Creek subdivision in Green Cove Springs.

A fitness center in Green Cove Springs.

Our goal is to educate and empower our clients and community about health and wellness; and take our athletes to the next level while keeping them injury free. We are helping to change the way people view themselves and physical fitness. Training Evolved works directly with doctors and certified strength and conditioning specialists to help improve functional capacity while giving the clients/athletes what they want and need. By instilling discipline and accountability when it relates to physical activity and preventative medicine our clients are always getting closer to optimum health, wellness, and performance.

Trinity Fitness is a functional fitness, group fitness gym, with a special emphasis on spiritual growth in one of the most positive atmospheres you'll ever experience.

A fitness center in Orange Park.

Wehner’s School of the Arts offers a wide variety of music and dance lessons for ALL ages and levels. Within our state of the art, 7500sf studio, WSOTA employs over 25 professionals and serves more than 400 students per week. Family owned and operated by Kyle and Holly Wehner, WSOTA has been serving Northeast FL since 1987! Check us out today!

Open 24/7 for members, certified personal trainers, tanning, HydroMassage, Matrix strength training, rows of cardio, plate weights, shower & locker facilities, free Wi-Fi, reACT Trainer and much more!.

Open 24/7 for members, certified personal trainers, tanning, HydroMassage, Matrix strength training, rows of cardio, plate weights, shower & locker facilities, free Wi-Fi, reACT Trainer and much more!.

Your yoga practice deserves a space where you can show up exactly as you are — no pressure, no judgment, just room to breathe and grow. Yoga Den Fleming Island offers a full range of classes for every level, from calm, meditative sessions to heated power detox flows that leave you feeling completely renewed. Our heart-led instructors care deeply about every student, offering modifications and permission to rest so the practice always works for you, not the other way around. Whether you're stepping on the mat for the first time or the thousandth, you'll find a warm community and teachers who meet you exactly where you are. More yoga, more peace — come find yours on Fleming Island.

OPENING FALL 2026! Yoga Den Middleburg is proud to become part of Middleburg Crossing, contributing to a vibrant destination where wellness, convenience, and community come together. Our studio offers members and guests a welcoming place to move, recharge, and connect while seamlessly fitting into their daily routines. Whether stopping by before or after shopping, dining, or running errands, you can enjoy a convenient opportunity to prioritize your physical and mental well-being. We look forward to becoming an active member of the Middleburg Crossing community and fostering meaningful connections through health and wellness.